How to find your purpose
Purpose in life is central to our health, wellbeing, motivation and meaning in life. So, what inspires you? What are you grateful for? How do you want to be remembered?
The power of resilience
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Resilience is our ability to not just bounce back from tough situations, but ‘bounce forward’ with growth and learning. Our levels of resilience get tested from time to time. Thankfully, resilience is a skill that can be developed.
Keen to learn more? Check out the ORANGES Toolkit.
More resources
Why an attitude of gratitude is so important
G is for Gratitude! Do you need a bit of a boost? Join Tegan for our first Squeeze Of ORANGES video as she talks about what gratitude is and why it is so important.
How to clear your mind
When our brains are in overdrive, we can experience memory problems and find it more difficult to think clearly, to plan and to control our emotions. We’ll show you three ways to overcome your cognitive overload and leave your mind feeling clear, centred and ready to conquer the day.
